Rebecca Kazenoff
2021 Intern
The Canalside Inn, located in Rehoboth Beach, Delaware offers exceptional service beyond just our hotel stays. It’s time for a Retreat!
At Canalside Inn our team facilitates five unique retreat experiences from September- May. Though each varies in agenda, they all share the common goal of having our guests leave with a happier, and stronger mental and physical state than they arrived with. Healthypeople.gov states that mental well-being “includes being satisfied with one’s life; balancing positive and negative emotions; accepting one’s self; finding purpose and meaning in one’s life; seeking personal growth, autonomy, and competence; believing one’s life and circumstances are under one’s control, and generally experiencing optimism.” Physical well-being “relates to vigor and vitality, feeling very healthy and full of energy.” Our retreats allow busy, preoccupied people to set aside time and energy solely towards attaining just that. It’s an opportunity to delve deeper into healing, strengthening the mind, body, and soul, and building a greater sense of connection and belonging.
According to USA Today, 55 percent of Americans don’t use all their vacation days, 41 percent of American workers failed to take a single vacation day in 2015, and Americans get the fewest paid leave days in the developed world. This reinforces that many of us need the tools to instill better balance into our lives. Whether you’re in the workforce or not, balance is vital in all aspects of any person’s life. Our Balanced Well-Being Retreat is the ultimate self-care getaway. We will help guide you in living a lifestyle that helps restore balance and reduce stress. Our retreat leaders will explore your career, personal, and relationship stressors on top of emotion management throughout your stay in Rehoboth Beach. Through mindfulness, meditation, and proactivity we will help you build the foundation for healthy practices to cope with different stressors in your life.
Enjoy a much-needed rendezvous with your significant other at our Couples Retreat. Whether you’re married or just beginning your journey together, this retreat will reinforce the closeness, romance, and joy that should be abundant in any healthy relationship. We will provide the tools and knowledge for you to create and maintain healthy habits while creating new traditions. Our Retreat Leaders will assist couples in overcoming their present challenges. This retreat aims to give couples a relaxing and educating five days. Through quality time together, well-orchestrated workshops, and guidance from our team of experts, this
getaway will be an indispensable experience and investment towards your relationships. This is an opportunity to progress your relationships and spend uninterrupted time with that special someone down in Rehoboth.
Our Personal Power Retreat is great for those desiring stronger leadership skills in a professional or personal setting. We can help you rediscover your passion for your work or hobbies. Our experts will help you find your purpose and hone in on your strengths through workshops centered around your personal journey, re-branding, and self-discovery. Canalside Inn CEO, Dr. Bryan Deptula, is certain that each guest is capable of being a leader and it will be unveiled by the end of your time here. Check out Dr. Deptula’s TEDx Talk “Leaders Are Born to Be Made” to better gauge the transformation you will experience under the carefully chosen team and set of agendas he’s curated.
The Custom Corporate Retreat is perfect for those looking to focus on their career goals and improving their leadership skills in the context of a work environment. You’ll leave our Rehoboth Beach facility having improved your morale, your teamwork skills, and your productivity. Learn how to create synergy in the workplace by igniting your passion and inspiring others to do the same. The HuffPost shares that a team retreat may even bring about your hidden talents from indulging “in tasks that…don’t happen in the normal office environment.” At Canalside Inn, we will act as your perfect office retreat destination.
For a fun-filled, more indulgent weekend, join us for the Craft Beer and Breweries Retreat Explore the Delaware Beaches’ finest breweries with great company. If live music, beer tasting, and fun prizes are your forte then you’re in luck! You’ll be meeting master brewers and learning about their craft. If you’re looking for a light-hearted and lively long weekend, you won’t want to miss this one in Rehoboth Beach.
A well-being retreat is a worthy investment in your health, both mentally and physically. Our retreats provide the opportunity to nourish your body through healthy meals, nature, activities, workshops, and reflection that promote personal growth, reduced stress, better sleep, and the adoption of holistic practices that you can further implement into your lives. Each offers a safe space for solitude that you can only have with our team of aficionados. Let our retreat leaders guide you to live the life you were always destined to live.
